Health Tips

Dr. Vliet’s Health Tip: For Your Health & Resilience!

Take advantage of our Cyber Monday weeklong sale to stock up on your favorites from a great selection of our premium nutraceutical supplements designed to improve your health and resilience.  For Cyber Monday and the rest of this week, all of the products listed below are 10% off. Our Cyber Week sale ends Saturday night Dec. 6 at midnight.  We offer free shipping on purchases over $150.

In addition to the health benefits of our top-quality products, when you buy from our store, you are supporting the charitable mission of Truth for Health Foundation. ALL profits from the sale of all our store products benefit the work of the Truth for Health Foundation to bring medically sound truthful information to the public and enhance your freedom to make informed health decisions.  I make no money personally on the sale of TFH supplements.

As you know from my weekly health tips, our Truth for Health products contain the purest ingredients, have many unique properties for better absorption and bioavailability, are in their natural (vs cheaper synthetic) form, and are manufactured in the United States in a certified GMP-compliant facility, which meets or exceeds good manufacturing processes, and is inspected regularly for cleanliness, proper procedures, ingredient quality and other measures. Take a look at the great list on sale below!

ENJOY 10% OFF ALL OF THESE
TRUTH FOR HEALTH STORE PRODUCTS

WHILE SUPPLIES LAST
SALE GOOD THROUGH MIDNIGHT 12/6/25

DISCOUNT CODE : “CYBERMON”

TruAlpha Lipoic 
TruBerberine 5X
TruChelate
TruFiber Lean
TruGlucoraphanin
TruImmunoglobulin
TruLeptin Modulator
TruNAC
TruNitric Oxide
TruProbiotic Complex
TruQuercetin 20X Plus
TruSynovial Support
TruC+BioFlav
TruVitamin E
TruCardioMetabolic Protect
TruDigestZyme
TruFruits&Berries
TruImmune Boost
TruInositol Complex
TruMultiV & TruMultiV with Iron
TruNiacin
TruOptiD3+K2
TruProbiotic Lean
TruResveratrol Complex
TruTendon & Ligaments
TruVitamin A
Click Here to Shop Cyber Monday!
I love sharing my selection of these high-quality supplements because I know most of the widely available commercial supplements do not disclose where they are manufactured or the source of the ingredients.   As I describe below in the story of the Truth for Health Store, my concern for the quality and safety of products I used to recommend is what led me on the quest to find high quality, trusted sources for supplements I thought were safe and medically sound formulas, made in the US and with transparent sourcing of ingredients.  So, take a look at the great products above, and invest in your health—and gifts of health for family—while they are on sale this week!
The Story of the Truth For Health Store

Since the beginning of my career in medicine, I have recommended a combination of vitamins and supplements I considered essential to optimizing health –my core “Health and Resilience” formula. You can see the ones in that group listed on our website. Over the years I have researched various supplement manufacturers to make specific suggestions for high quality balanced with cost and availability.  I had a few companies I felt met the standards I wanted to recommend for my patients.

But the general public, most doctors, and most alternative practitioners selling products don’t know that over the last 5+ years, many of the smaller companies making top-quality supplements that I used to recommend have been bought out by big Pharma, giant food conglomerates, and even investment companies—these huge global corporations seek to capture the huge profits in the burgeoning supplement market.  To maximize profits, these mega-companies are not necessarily focused on maintaining high quality as they look to increase profit margins with cheaper ingredients.  I am no longer recommending the products I used to for my family and patients because of my concerns for changes in quality and source of the ingredients and lack of transparency.

This is what led me to develop our Truth for Health Foundation private label. After much time and research, I have been able to curate products with the quality I trust for my family, my patients and myself and put my name on to recommend for others. All Truth for Health products are made in the USA and meet or exceed certified Good Manufacturing Practices (look for the cGMP on each label).  What does this mean?

The term “cGMP” (current Good Manufacturing Practices) always refers to regulations that ensure products are consistently produced and controlled according to quality standards. The exact rules and who enforces them depend on the product type (pharmaceutical drugs vs. dietary supplements) and the country.

In the United States, it is the FDA that is the main regulatory authority overseeing GMP are met for pharmaceuticals (human and veterinary) under 21 CFR Parts 210 & 211 (often just called “cGMP for drugs”).  For Dietary Supplements (vitamins, herbs, protein powders, etc.) it is 21 CFR Part 111 (“cGMP for Dietary Supplements”).  FDA inspectors carry out the inspections when a company wishes to invest in reaching the higher standard of GMP certification.  Most supplement manufacturers in the US simply don’t bother to seek this higher standard because it costs more and cuts into their profits.  If the company passes inspection, the FDA indicates it is in “good standing” and then the actual certification comes from a recognized third-party certifying body.

In the case of dietary supplements, the National Science Foundation (NSF) is the certifying agency that issues the cGMP certificate to the manufacturer.  Only those dietary supplements that have been through the rigorous testing, inspection and certification process can carry the cGMP notice on their product labels.  It means the facility and equipment are exceptionally clean with strict adherence to procedure, making it stand out as an exceptional dietary supplement manufacturer.  Under GMP guidelines, every step of the manufacturing process is documented using established standard operating procedures. These include training, equipment, raw materials, facilities, and final-release criteria.

Every product’s development can be traced back to the date, time, person, lot number, and piece of equipment associated with it. This batch information can be back-traced through an ePedigree system. These processes safeguard product integrity and patient health. Each bottle’s unique QR code is scanned into an ePV system before shipping.

All of this attention to cleanliness and quality matters greatly! The conditions in which your supplements are manufactured make a huge difference when you are taking them to improve your health! Our manufacturer uses top-of-the-line environmental controls featuring industry-leading equipment brands like Trane and Munters to ensure proper storage of ingredients and finished products. For example, our probiotics are one of many temperature-sensitive components that are kept properly controlled in a 48,500–cubic foot drive-in refrigerator to make our best-in-class formulas possible.

KEEP IN MIND! If a product you are using does NOT have the cGMP notice on the label, that there is NO regulatory oversight for quality control, source of ingredients, plant cleanliness, or whether the product actually contains what is on the label!  That is the main reason I have stopped recommending supplement products that do not carry the cGMP label.

MORE DETAILS FROM OUR MANUFACTURER ON THE QUALITY STANDARDS.  All of these details mean TFH products bring YOU the best support for your health!

  • Technology

Strategic use of technology is behind our manufacturer’s unique dosage forms and convenient packaging options. Our private label TFH “Tru” supplements are produced using top-performing, modern equipment, ensuring our formulas meet the highest standards. Our manufacturer’s tradition of excellence includes world-class machinery like Lödige mixers, TOTE® systems, Bosch encapsulation machines, Kikusui® tablet presses, and All-Fill powder packaging lines. As a result, our TFH “Tru” private label products from our manufacturer are consistently excellent, batch after batch.

Proper storage and careful shipment are part of the secret behind the unparalleled quality of our products. A 100,000–square foot environmentally controlled storage space to ensure our formulas are delivered as fresh as possible. The GMP facilities are fully secure with fire protection, pest control, and meticulous cleaning, all overseen by a dedicated management team.

  • ePedigree provides peace of mind

An ePedigree is an electronic record that traces the changes in ownership of a drug or ingredient. Starting with the manufacturer, it documents the history of the drug until it reaches a person or the organization administering or dispensing it. Pedigree laws are intended to guard against counterfeit drugs.

Label QR Codes are scanned into the ePedigree system before shipping and are unique to each bottle, box, pouch, stick pack, and canister. The company continues to seek ways to improve the capabilities of the ePedigree system and its security features.

Dietary supplement companies are not required to have ePedigree systems, so the fact that our manufacturer has chosen to implement this higher standard is a tremendous benefit to our customers, and another part of the exclusive collection of benefits provided by our manufacturer.

  • Certificates of analysis

Every batch of every formula has its own unique certificate of analysis that shows the results of quality testing for each lot number.  Procedures meet or exceed cGMP requirements, ensuring that ingredients are received and stored properly, tested to ensure that they are free from contaminants, and that identity, purity, strength, and composition are confirmed.

  • Identity

The most important step after receiving a raw material is the identity test, verifying that the raw material label is correct. TFH “Tru” Brand supplements manufacturer uses raw materials that are subject to the strict United States Pharmacopoeia (USP) standard for analytical testing, including in-house analyses like HPTLC, HPLC, FTIR, and ICP-MS and external certification programs like IFOS™.

  • Authenticity

With an electronic track-and-trace program, our manufacturer can verify formula storage conditions and shipping details at any time. We are doing our part to ensure that the products that reach you are authentic.

  • Purity

TFH “Tru” Brand supplement manufacturer’s quality assurance system includes intake, sampling, and storage procedures combined with an in-house quality control laboratory to rigorously test raw materials and finished products. This ensures that the quality of our ingredients is consistent and free from adulterants.

  • Strength

Our manufacturer confirms potency in raw materials and finished products so our customers can rely on the strength of TFH “TRU” Brand supplements.

  • Composition

It is important that finished product’s final composition is correct. Sophisticated analytical tests used by our manufacturer verify the composition of complex amino acid, vitamin, and mineral ratios, unique profiles, enzyme blends, and probiotic blends to ensure that TFH “TRU” Brand formulas are consistent from batch to batch.  There is no “window dressing” on the labels of our products.  “Window dressing” refers to listing a whole bunch of ingredients in minuscule amounts—leads consumers to believe they are getting a great deal when, in fact, the amounts of many nutrients are so low as to be meaningless. Having the right dose and type of nutrient matters deeply. Our patients deserve very high quality and appropriately potent formulas at a good price. TFH “Tru” Brand supplements provide this.

  • Contaminants

The manufacturing procedures for all our TFH “TRU” Brand supplements include rigorous quality control measures to test for contaminants. An in-house quality control laboratory follows USP protocols and uses high-tech equipment to test as indicated for heavy metals, herbicides, pesticides, allergens, solvent residues, and adulterants. Best-in-class BioLUMIX analysis equipment ensures microbial safety.

In summary, our Truth For Health products are ones in which every ingredient and formula is subjected to rigorous quality testing protocols to ensure identity, purity, strength, and composition and that they are free from contaminants. We go above and beyond, ensuring safety and effectiveness.

Some Key Advantages and Features of TFH Products Include:

  • Use of vegetarian capsules.
  • Everything is listed on the label – you see the exact ingredients and amounts you are taking.
  • No proprietary blends with hidden quantities of ingredients.
  • The highest priority is placed on searching for the best raw materials based on quality, purity and research to support.
  • Avoidance of all common allergens, and label in detail known allergens contained
  • All ingredients meet the standards of Generally Recognized As Safe (GRAS), which is not true of most supplement manufacturers.
  • Each product has a detailed product data sheet with manufacturing, ingredient, and scientific information for each product. Simply click on the hyperlink located on each product’s page to download and view the product data sheet.
  • Many of our products are formulized to combine ingredients that work synergistically to optimize absorption or health benefits using cutting-edge science, testing and data for optimal quality and value.
  • We also ship via USPS Priority mail to track delivery in a controlled environment from manufacturer to you.

GETTING STARTED:
As you explore the store and the products, you can shop by supplement name, or by health goals – which is a list of products designed to work synergistically to support various health goals Dr. Vliet commonly encounters in her medical practice. Newer products are listed under the tab Dr. Vliet Recommends.  I have also written a specific health tip for each supplement highlighting the various actions and benefits as well as any cautions you need to know.  All of these Health Tips are in the archive in our store so you can search for earlier ones on products you want to research.

I recommend you start with our Resilience formula which is based upon my many years of medical practice and the basic supplements, plus a few new ones added to address the six classes of damage from Covid illness and adverse side effects from Covid injections. I believe this combination is an essential part in building a foundation for overall health and resilience to stand up to new environmental assaults – from our food supply, pollution, EMF radiation and novel viruses we face daily. From this foundation, you would then add any additional supplements to benefit your specific health goals.

Our cGMP products made in the US are available only through licensed medical professionals, and each product has a detailed product data sheet, similar to the “package insert” in your prescription medicines.  The same regulatory approval process applies to the Product Data Sheet, which must include full disclosure of all ingredients, description of how they work, any applicable patents to improve bioavailability and/or absorption/utilization, research studies to support all the clinical applications, and any other unique information for that product.

As you can see, we believe in educating our supporters so you can make an informed decision. Although we cannot give specific medical advice or answer individual health questions to individuals not a patient of my medical practice, if these reference materials do not answer your questions, I invite you to join us for our weekly Faith Over Fear seminars in which we explore many topics and do open up to questions at the end, or send us your questions and we may answer it in our weekly newsletter or put it up on our website under Frequently Asked Questions.

Happy Cyber Week shopping!  To review here is our list on sale now:

ENJOY 10% OFF ALL OF THESE
TRUTH FOR HEALTH STORE PRODUCTS

WHILE SUPPLIES LAST
SALE GOOD THROUGH MIDNIGHT 12/6/25

DISCOUNT CODE : “CYBERMON”

TruAlpha Lipoic 
TruBerberine 5X
TruChelate
TruFiber Lean
TruGlucoraphanin
TruImmunoglobulin
TruLeptin Modulator
TruNAC
TruNitric Oxide
TruProbiotic Complex
TruQuercetin 20X Plus
TruSynovial Support
TruC+BioFlav
TruVitamin E
TruCardioMetabolic Protect
TruDigestZyme
TruFruits&Berries
TruImmune Boost
TruInositol Complex
TruMultiV & TruMultiV with Iron
TruNiacin
TruOptiD3+K2
TruProbiotic Lean
TruResveratrol Complex
TruTendon & Ligaments
TruVitamin A
Click Here to Shop Cyber Monday!
CAUTION: As always, we urge you to avoid supplements without checking knowledgeable sources to evaluate your medical situation, proper lab tests to verify what is needed, and to make sure to avoid adverse interactions with prescription medicines and other supplements you take.

I encourage you to consider our other natural medicines with our top quality, cGMP-compliant professional formulas to help you restore and maintain your zest and vitality!

To Your good health and improving resilience!
Elizabeth Lee Vliet, MD

Click here to read Dr. Vliet’s Health Tips
on these and more products.

Visit Truth for Health Store!
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