Dr Elizabeth Lee Vliet MD

Vitamin A is most commonly associated with eye health – remember hearing “eat your carrots for good eyesight” growing up?  Well, your mom was right about good vision needing adequate …

Did you know that magnesium is a critical mineral that regulates over three hundred critical metabolic processes in nearly all tissues in our body, and is the fourth most abundant …

Organic produce sales are surging in popularity with sales hitting 9.5 billion in 2024 according to the Organic Produce Network. Valued for the absence of artificial ingredients and pesticides, organic …

Did you know that organ starvation for oxygen and nutrients is one reason for diseases and declining health to begin in the body? When the capillaries begin to lose their …