© by Elizabeth Lee Vliet MD and Kathy Kresnik “COVID Brain Fog” is real. After the COVID shots or after the COVID illness – both cause brain inflammation and that …
Dr. Vliet’s Health Tip: From Stroll to Stride: Transform Walks into Fat-Burning Power, Strength & Vitality!
© by Elizabeth Lee Vliet MD and Kathy Kresnik In my medical practice over many years, I have focused on helping people find strategies and tools to increase physical activity …
Dr. Vliet’s Health Tip: Rattlesnake Raid: The Day My B Vitamins Source Died!
© by Elizabeth Lee Vliet MD and Kathy Kresnik Who would have thought a rattlesnake killing three of my egg-laying chickens would have adversely affected MY health so much???!! This …
Dr. Vliet’s Health Tip: Has YOUR Gut Bifidobacteria Been Devastated by COVID? Find Out What to Do About It!
© by Elizabeth Lee Vliet MD and Kathy Kresnik I listened to an interesting post on X the other evening and I’m really glad other physicians are talking about issues …
Dr. Vliet’s Health Tip: A Hidden Culprit in Insomnia Plaguing Women
I had always slept really well, never had any problems falling asleep, sleeping soundly, staying asleep, and waking up feeling rested…until I hit about age 35! Suddenly, for no apparent …
STRESS: The Hidden Culprit in Insomnia & Anxiety
© by Elizabeth Lee Vliet MD and Kathy Kresnik The “COVID-era” has brought a marked increase in stress-related health problems in my medical practice. Two in particular—insomnia and anxiety—are often …
Early Warnings You Need to Heed: Venous Insufficiency & Varicose Veins
© by Elizabeth Lee Vliet MD and Kathy Kresnik Venous Insufficiency, which affects an estimated 25 million US adults, and Varicose veins, which affects over 40 million US adults, are …
Dr. Vliet’s Health Tip: Acetaminophen (Tylenol) Risks Beyond Autism…for All of Us
© by Elizabeth Lee Vliet MD First of all, let me set the record straight. The risks of acetaminophen go far beyond the link with autism announced by President Trump …
Dr. Vliet’s Health Tip: BLEEDING RISK DANGERS MAY BE LURKING IN YOUR SUPPLEMENTS
© by Elizabeth Lee Vliet MD and Kathy Kresnik There has been a great deal of focus on the marked increased risk of large and serious blood clots—even fatal clots—following …
Dr. Vliet’s Health Tip: Beyond Calcium: Critical Factors for Strong Bones
© by Elizabeth Lee Vliet MD and Kathy Kresnik What are the most important vitamins and minerals for bone health? I frequently get asked this question and my response might …
COVID Triggers of Amyloid & Fibrin Clots Aggravating Fibromyalgia, Muscle & Joint Pain
© by Elizabeth Lee Vliet MD and Kathy Kresnik I have spent many years working with fibromyalgia (FMS) and musculoskeletal pain patients trying to unravel the tangled thread of the …
Vascular & Lymphatic Damage: The Painful Connection in Fibromyalgia & COVID-19
© by Elizabeth Lee Vliet MD and Kathy Kresnik Many of our readers following my work since COVID hit in 2020 may not know that I have actually been treating …