© by Elizabeth Lee Vliet MD and Kathy Kresnik Are you experiencing the beginning signs of low testosterone? Fewer morning and nocturnal erections, running out of energy later in the …
Dr. Vliet’s Health Tip: Nattokinase: The Natural Clot Buster Your Heart Deserves
© by Elizabeth Lee Vliet MD and Kathy Kresnik Nattokinase, the Japanese secret weapon against heart disease, has become truly a life-saving, clot-dissolving natural enzyme Big Pharma does not want …
Dr. Vliet’s Health Tip: Tame Fires Within: Lifestyle Changes That Crush Inflammation
© by Elizabeth Lee Vliet MD and Kathy Kresnik Last week to kick off ‘Heart Health Month,” we explored the key drivers of cardiovascular health, including the often-overlooked risk of …
Dr. Vliet’s Health Tip: Cool the Flames of Inflammation: Save Your Heart & Brain!
© by Elizabeth Lee Vliet MD and Kathy Kresnik Many of my patients and our readers already know a great deal about the benefits of Omega 3 fatty acids in …
Dr. Vliet’s Health Tip: Myocarditis ~ Silent Killer & A Revolutionary Strategy
© by Elizabeth Lee Vliet MD and Kathy Kresnik Myocarditis is diffuse, destructive, and progressive inflammation of the heart muscle (the myocardium) that can weaken the heart’s pumping function and …
Dr. Vliet’s Health Tip: The 2026 Food Pyramid Flip: How It Reverses Insulin Resistance & Supercharges Insulin Sensitivity (Part 1)
© by Elizabeth Lee Vliet MD and Kathy Kresnik The first week of January 2026 brought a welcome and much needed change in America’s Food Guidelines, announced by HHS Secretary …
Dr. Vliet’s Health Tip:From Pomegranate Power to Cardiac Amyloid Clearance: Ellagic Acid’s Breakthrough for “Long COVID”, Vax Injury & Deadly Heart Deposits
© by Elizabeth Lee Vliet MD and Kathy Kresnik “Long COVID” and debilitating damage from COVID “vaccines” plaque millions of people around the world, creating complex clinical challenges for medical …
Dr. Vliet’s Health Tip: Precision Protein Boost: Science-Backed, Ultra Convenient!
© by Elizabeth Lee Vliet MD and Kathy Kresnik Have your muscles turned mushy, less defined, and feeling “soft?” This is what many of my patients both men and women …
Dr. Vliet’s Health Tip: New Year, New Gut, New You: How TruProbiotic™ Lean plus TruFiber™ Lean Supercharges the Mediterranean Diet
As the New Year approaches, many of us are searching for effective, science-backed strategies to support weight management and overall health and resilience to reduce risk of illness and cancers. …
Dr. Vliet’s Health Tip: Happy Gut, Happy Holidays: Beat the Bloat with A Dynamic Duo – Magnesium & Digestive Enzymes
© by Elizabeth Lee Vliet MD and Kathy Kresnik If you’ve ever struggled after a big rich meal with bloating, restless sleep, or sluggish digestion, you’re not alone. Recent scientific …
Dr. Vliet’s Health Tip: Quercetin Revolution: Breakthroughs in Absorption Technology Unleash This Powerhouse!
© by Elizabeth Lee Vliet MD and Kathy Kresnik Quercetin, a natural plant compound, steps into the scientific spotlight again with revolutionary developments in technology to improve absorption, bioavailability and …
Dr. Vliet’s Health Tip: Vitamin C: The Unsung Powerhouse From Antioxidant to Cellular Shield
© by Elizabeth Lee Vliet MD and Kathy Kresnik Think you know all you need to know about vitamin C? Think again. Over the last five years there have been …