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  • Dr. Vliet & Ann Vandersteel – 01.10.24 – NATTOKINASE – IS IT BEING USED SAFELY?

    Health and Resilience, Healthy Body, Media and Podcasts, Medical – Legal Help

    Nattokinase has been lauded as the wonder supplement to cure the effects of the COVID spike protein. Many famous medical freedom doctors are pushing this OTC supplement without doing blood work for their patients first. This is proving dangerous. Dr. Lee Vliet explains. Learn more about Nattokinase, and determine if it is the right compound…

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  • More Big Pharma Suppression of Promising Natural Cancer Treatment: Psidium Guajava

    Health and Resilience, Healthy Body, Medical – Legal Help

    The Journal of Molecular Biology on NIH site is a peer-reviewed overview study showing a decade of many papers of evidence that lowly guava leaves in extract can shrink tumors, kill cancer cells ranging from breast cancer to prostate cancer to colon cancer, can cleanse blood of clots, can regulate blood sugar levels in diabetics,…

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  • Tips to Manage Stress Better

    Health and Resilience, Healthy Body, Healthy Mind, Healthy Spirit

    Watch this short video to learn how stress affects your body… STRESS: TIPS TO MANAGE IT BETTER! STRESS. It is ubiquitous for all of us. In fact, if we were truly “stress-free”, we’d be dead! So the goal is learning to manage the daily stresses in our lives better, and not letting stress build up…

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  • Debunking the Myths: Exercise Effects on Weight Loss

    Health and Resilience, Healthy Body

    from the book by Dr. Elizabeth Lee Vliet, MD: Women, Weight and Hormones: Are Your Hormones Making You Fat? M. Evans and Co. New York Exercise is one of the legs of your three-legged stool when it comes to losing body fat and excess pounds. Moving the body is a critical component in any weight-control…

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  • This is what happens to your brain when you stop exercising

    Health and Resilience, Healthy Body, Healthy Mind

    2017, World Economic Forum

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