Provocative Video! How Mass Fear Used to Control You

August 8, 2021 (~ 22 min, YouTube) This MUST WATCH video from Academy of Ideas helps you understand what we have been living through around the world since January 2020. With powerful visuals and simple explanations, it explores the most dangerous of all psychic epidemics–the mass psychosis and how it is achieved by those in… Continue reading Provocative Video! How Mass Fear Used to Control You

HEALTHY SPIRIT

Healthy Spirit A LETTER FROMDr. ELIZABETH LEE VLIET, MD “We cannot fragment our healing efforts by declaring them medical or spiritual but recognize only the total synchronizing process of healing, for the goal is wholeness and harmony”  – Alexis Guirdham For your health journey, As you seek to understand all that has happened to drain… Continue reading HEALTHY SPIRIT

HEALTHY BODY: Debunking the Myths: Exercise Effects on Weight Loss

from the book by Dr. Elizabeth Lee Vliet, MD: Women, Weight and Hormones: Are Your Hormones Making You Fat? M. Evans and Co. New York Exercise is one of the legs of your three-legged stool when it comes to losing body fat and excess pounds. Moving the body is a critical component in any weight-control… Continue reading HEALTHY BODY: Debunking the Myths: Exercise Effects on Weight Loss

Debunking the Myths: Exercise Effects on Weight Loss

from the book by Dr. Elizabeth Lee Vliet, MD: Women, Weight and Hormones ©2001; M. Evans and Co., New York Tell Me About That New Pill! If you were asked if you would take a pill that would help you to : •  Have less fatigue•  Sleep better•  Lose weight•  Lift your mood•  Lower your cholesterol•… Continue reading Debunking the Myths: Exercise Effects on Weight Loss